Lyra (Aerial Hoop)
(Specialty Class, 75 Minutes)
While we specialize in aerial silks, we are big believers in a.) the benefits of cross-training and b.) the value of being well-rounded aerial athletes. Lyra provides our clients with a chance to switch it up and work on a hard (as opposed to fabric) apparatus. It also happens to be super fun!
We offer three levels for lyra, as follows:
Beginner Aerial:
For those who have never trained in aerial, we will introduce you to the very basics of aerial silks, hammock, and Lyra.
Level 1:
Beginner-Intermediate Lyra. Basic shapes (ex: Mermaid, teardrop) and techniques will be covered, with more advanced variations available to experienced students.
Level 2:
Intermediate-Advanced Lyra. More use of the top-bar and dynnamic sequences will be emphasized, along with spanset play, rolls and drops.