(Specialty Class, 75 Minutes)

We specialize in aerial silks, and offer instruction at several different levels. This said, in our experience it’s impossible to put every individual and/or skill neatly into one category…but here is a rough idea of our skill levels, as we see them! We can and will always tailor our class content to meet the needs and ability of our clients.

Beginner Aerial

• For those who have never trained in aerial, we will introduce you to the very basics of both aerial silks and lyra!

Level 1:

• Focus is on the basics in this class: footlocks and climbs, foundation moves like rebecca splits and candycane.

Level 2:

• Participants in this level can invert from the ground and have a solid hip key. Other examples of skills in this category include straddleback, fallen angel, and secretary combinations.

Level 3:

• Participants at this level can invert aerially (or are actively working on this skill), and have strength, endurance and a good working knowledge of basic moves. This level emphasizes longer & more dynamic sequences, as well as more complex wraps & drops.