(NOTE: This class runs in between our 75 minute classes and open studio times, and is meant to complement your aerial training program)

Life is busy. As much as we’d all love to hang out in the studio all day, sometimes we just don’t have the time or energy to commit to multiple 1 hour classes. So train smart—pair Express Stretch with your aerial classes to maximize your training schedule, and ensure you aren’t missing out on your flexibility training!